If you're using macOS 13.3 Ventura or earlier, you'll first need to download the macOS Developer Beta Access Utility from Apple's developer website.

These steps detail how to upgrade your Mac to macOS 14 Sonoma if you're using macOS 13.4 Ventura or later.

We'd suggest that you ensure that your Mac laptop remains connected to a power source throughout the installation to ensure nothing goes wrong, but that's something you don't need to consider if you're installing macOS 14 Sonoma on an iMac, Mac mini, Mac Studio, or Mac Pro. Your Mac will download and install macOS 14 Sonoma and restart to complete the process. Click Upgrade Now to begin the macOS 14 Sonoma installation. The macOS 14 Sonoma update will become available for download from the Software Update screen and now it's time to get the installation ball rolling. You also need to ensure that your Mac is using the same Apple ID that's associated with your developer account. You can learn more and register on Apple's developer website and that's also where you can learn more about Apple's other beta releases and guidelines too.

Apple's developer program costs $99 annually and also allows you to install all of Apple's beta software and publish apps to the App Store if you so wish. You'll need to be a registered Apple developer in order to download the macOS 14 Sonoma beta. A compatible Mac 2019 iMac or later, 2017 iMac Pro, 2018 MacBook Air or later, 2018 MacBook Pro or later, 2019 Mac Pro or later, 2022 Mac Studio or later, and 2018 Mac mini or later.Install macOS 14 Sonoma beta 1 and restart.Steps for installing macOS 14 Sonoma on your Mac We'd only suggest installing the developer beta on a Mac that isn't used for anything mission-critical and the same applies to Apple's iOS 17, iPadOS 17, watchOS 10, and tvOS 17 updates for that matter. Apple isn't going to make macOS 14 Sonoma available to the public until this fall which means that it's still a long way from the finished product.

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